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Winter is knocking and we all know our skin routine needs to change to keep up with the harsher weather. Now is the time to practice self-love and create a proper winter self-care routine to keep warm and to beat the sleet. Here are some interesting, simple, and effective self-care tips to take you through […]
Maskne is a new term describing the acne caused by wearing masks. It is also simply referred to as “mask acne.” The CDC is recommending everyone to wear masks to help slow the spread of COVID-19, especially when out in public, and says that “your cloth face covering may protect them. Their cloth face covering […]
What does a medical professional mean when they say medication is topical and which formats work best? Topical can be a confusing word for a lot of people. Like topical medicine, a topical reference or story applies to something specific, focusing on a topic that is currently in the news. The medical meaning of topical […]
A healthy immune system is the first line of defense against sickness and infection. There are a lot of steps involved to maintaining a healthy immune system like getting adequate sleep, staying hydrated, improving gut health via diet, exercising regularly, reducing stress, and practicing proper hygiene. Hygiene is simply conditions or practices conducive to maintaining […]
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