Skin Issues: What you should be doing
A lot of people know that they should wash off their make-up before going to bed and very few know the impact of eating habits and other lifestyle decisions on the skin. Nobody enjoys looking in the mirror and seeing visible acne marks around their faces or necks. While some skin problems are due to hormonal conditions and reactions, you can avoid a good number of skin issues with simple healthy habits. Here we have put together some simple recommendations that will ensure healthy and glowing skin:
- Wash your face after workout.
- Reduce extended hot baths.
- Wear sunscreens even when outdoors.
- Soothe skin dryness with hydration. Use Fragrance-free lotions and nourishing moisturizing creams with hyaluronic acid and plukenetia volubilis.
- Reduce stress and diets high in sugar.
- Use appropriate nutrients to supplement your diet to reduce inflammation((Ex. Omega Fatty Acids)
In our compounding practice we offer special customized dermatological products for people of all ages. You can learn more about our skin care products for all skin types here or you can call us for more information on appropriate nutrients and skin consultation at 760 346-1113. Some of our skin care products are listed below:
- Blemish Control Gel
- Blemish Control Pads
- Clarifying Cleanser
- Firming Foam Cleanser
- Moisturizing Silicone Gel
- Nourishing Moisturizer
- Skin Firming Cream
- Skin Firming Peptide Cream
- Skin Lightener Cream
These Statements are provided for educational purposes only. They have not been evaluated by the Food and Drug Administration, and are not to be interpreted as a promise, guarantee or claim of therapeutic efficacy or safety. The information contained herein is not intended too replace or substitute for conventional medical care or encourage its abandonement.